Cajun Grillades on Blue Cheese Grits

These are pronounced gree-yahds to you Northerners. Well, I'm a Northerner too but I cook Cajun like I was born in the bayou! Maybe I was and my parents never told me.

The origin of grillades has been the subject of many arguments in Bayou Country. It is believed that the dish originated when the country butchers preparing the boucherie sliced thin pieces of fresh pork and pan-fried these with sliced onions. The cooking took place, most feel, in black iron pots over the boucherie fires. The grillades were then eaten over grits or rice throughout the day. Today, grillades and grits are a tradition on many Sunday brunch menus. Most recipes call for veal round pounded lightly and smothered in its natural juices. One of the things I find most interesting about grillades is that it is one of those dishes that has a place on all rungs of the social ladder. Grillades may be found on the sharecropper's breakfast table or on the grand buffets of New Orleans. I consider this type of cooking my area of expertise, taking humble food to a whole new level.

My local supermarket has bottom round roasts on sale all the time for buy one get one free. A 4 pound roast like this cost me about 6.00. To begin the grillades I sliced the roast into 1/2 inch slices.

Then I dip each piece into a combination of flour, salt, pepper, garlic powder and thyme.

Brown the meat on both sides in some olive oil. Of course, I also add some bacon grease to the mix for flavor. Make sure the meat has a crisp brown crust.

Remove the meat from the pan and set aside.

Dice some bell peppers, onions and celery into small dice. This is the Holy Trinity of Cajun cooking.

Reserve the oil in the pan. This is where a lot of the flavor comes from. Now we will make the roux. Don't be afraid of roux. It's gotten a bad rap. As long as you make it like this you will never have a problem. This is the heart and soul of Cajun food.

Make sure your oil is very hot. Add a couple more tablespoons if there isn't much left in the pot. You should have about 5 Tablespoons.

Then add 1/2 cup of flour and start whisking it. It should be bubbling.

Whisk until all the flour is combined.

Scrape up all the tasty morsels which are stuck to the pan.

At first your roux will be a light color.

Keep whisking while it darkens. You can see it turning a darker brown around the edge of the pan. Keep pulling the darker parts towards the middle. Be careful not to splatter this. Roux is Cajun napalm.

See the nice rich brown color. This has taken maybe 5 minutes to this point.

The roux is ready when it is the color of a nicely roasted turkey. You can see that it has thickened a bit too.

Immediately dump the vegetables into the roux and quickly stir them to coat. Many recipes will tell you to saute' the vegetables separately and to add your liquid directly to the hot roux. NEVER do this. That is when a roux becomes dangerous. By adding the raw vegetables you cook them while they cool the roux.


Now add 2 cans of Rotel, 2 tablespoons of worcestershire sauce and a cup of red wine.

The level of spiciness is up to you. I use Red Hot because of how much flavor it adds with little heat. My view is that the heat should get your attention but not sear your taste buds. I also think too many people over do it with the heat and under do it with the flavor.

Add several tablespoons of dried thyme. Add a couple teaspoons of salt and the same of pepper.

Then slip the meat back into the pot.

Press it down until it is covered with the liquid. If you don't have enough liquid add some beef stock. I added about 3 cups for this recipe.

Add 4 bay leaves. Cover and place in a 300 degree oven for several hours.

The meat is ready when it falls apart when you try to cut it. You should be able to shred it with a fork.

You can sop up any extra oil by laying paper towels right on top of the gravy. Look at the wonderful rich thick gravy this recipe produces.

Place the shredded meat in a bowl.

Pour the gravy over it and stir to coat all of the meat.

Keep the grillades warm while you make the grits.

Try to find stone ground grits if possible. I couldn't find them for this recipe so I used 5 minuteQuaker grits and they turned out just fine. When the grits are almost done cooking, stir in some cheese. I like blue cheese with this dish because the salty cheese balanced the flavor of the rich grillades. You could use cheddar instead.

Serve the grillades over top of the cheesy grits.

Cajun comfort food!


It looks wonderful! I must confess that I've never had grits. They are a rare commodity in Canada.
Chris said…
As you know, I just came from a trip "down in the bayou" and am still in the cajun mood. This looks fabulous and yours could be served in any great New Orleans restaurant!!
o.k. my is a new one to me....and it looks wonderful. i almost was getting kind of a swiss steak feeling...which we love so i know i have to try this one....

thanks for a fun and delicious new recipe to try...just in time for November cooking

kary and teddy
Dirgesinger said…
Goshh, that looks AWESOME! I don't know when will I have time to make this, but I have to some time. Pure awesomeness.
(One has to listen to John Lee Hooker while cooking :P)
Anonymous said…
I have extremely little experience in cajun food, but this sounds delicious! I´m glad I can find Your recipes here when ever I like to try something You´ve shown here!

Have a great day now!
One of my all time favorites. I learned to make them several years ago when I lived in Charleston, S.C. I sometimes serve the Grillades over Cheesy Fried Grits.
This is real comfort food.
Debbie said… had me until you got to the grits! I am not a grit reminds me of cream of wheat. I know it's a southern thing but I never did like them. The meat dish is amazing though!
Now this is what I'm talkin' about, drop dead good tastin' food! Yummy!

Thanks for sharing.

Happy day.

xoxo to Teddy Red Fluffs!
Thought I'd let you know that I made your Shell Stuffed Shells last night, and they were DELICIOUS! Mmmm :) Thanks again for the recipe! ♥
BelladonnasJoy said…
Yes, I too love grits. I made them all the time when I lived in Alabama. I always added cheese. YUM. Can't find any in the stores here either. Gotta bring some home each visit to the US.
Sharon Lovejoy said…
You amaze me.

I like Bob's Red Mill grits, but I don't really LOVE grits. Maybe I would if you made them for me.


Sharon Lovejoy Writes from Sunflower House and a Little Green Island
Rue said…
Finally catching up on your Salem trip, Teddy's beach adventures, the Blog Tech's two great posts & pics, and your recipies....whew! You've been a busy girl!

These grillades look amazing! But I echo Debra's comment - we don't "do" grits in Canada. I'm not sure why. Something to look into....
You share the most fantastic recipes. Thanks!! :)
Hope your Halloween was fantastic. Mine was!
Trouble getting around but I try!
I hate missing any of your posts...darn!
Always love it when I do make it over!
Happy Fall! It passes all too quickly!
AkasaWolfSong said…
Oh my gosh this looks to die for! Especially since it is breakfast time and looks good enough to eat for breakfast, lol!

I'm really going to have to try this one for sure Jazz!

Thanks a million for the walk through and recipe!

Blessings to You!
Pricilla said…
The hubby would love this but the peppers would kill me.

Hey, I have global knives too!
I love your recipes!! You make even the most unfamiliar dish seem so easy to make. I am definitely going to give this one a try